Your Body Knows how to Lead You Home
Through somatic truth-telling, nervous system repair, emotional alchemy and deep attunement, you’ll reclaim your voice, your power, your aliveness and enrich your presence - one grounded moment at a time
This is your return. This is your reclamation. A steady, somatic path for women ready to inhabit themselves fully - in truth, in power, in presence
“I feel like an actual new woman. The woman I really am, have always been, but somehow forgot… I am not a polite easy going people pleaser. I feel unapologetic in the most loving and fierce way. This is just the beginning too… I can’t wait to do this again!”
Helen Reimers is an embodiment coach and somatic guide known for her grounded presence, lived wisdom, and deeply attuned way of working with women. Her path into this work wasn’t theoretical — it was forged through real life: early motherhood, disability advocacy, domestic and sexual violence, complex trauma, profound grief, and the long, slow journey of rebuilding herself from the inside out.
Her healing began through yoga and meditation, and over the past twelve years she has woven a rich tapestry of somatic and energetic experience — from Kundalini Bodywork and Non-Linear Movement Method® to Qigong/Neigong, trauma-informed bodywork, energy medicine, emotional alchemy and nervous system regulation.
Helen carries a steady, mature feminine presence — not an influencer’s performance, but the seasoned clarity of a woman who has lived deeply, practiced consistently, and earned her authority through embodiment, not image.
Her work is rooted in slow medicine: depth, honesty, pacing, and the intelligence of the body itself. She guides women out of survival patterns and into embodied truth, helping them reclaim their power, pleasure, and inner leadership — not through force, but through resonance, attunement, and sacred timing.
Her spaces are grounded, human, relational, and invitational.
A place where women can finally exhale, unfurl, and meet themselves without urgency or expectation.
Helen is the creator of Somatic Whispering and co-founder of Women’s, supportive on-line community - Interwoven, and she leads transformational spaces including Sensual Embodied Activation, Women’s Circles and Intimacy & Attraction Practice Evenings.
“Working with Helen is to be in a space where the clarity is liberating, her vibration is grounded and inspires... it has been a reclamation through my body, I rediscovered my feminine sensual self and I feel alive, creative and so ready.”
“I do this work because I know what it means to lose yourself - and what it takes to come home. We don’t need fixing; we need to be met in the truth of our bodies”
Helen Reimers
“Helen creates an incredibly stable container for every client, it is obvious she enjoys helping people and being of service… with a very clear understanding of Kundalini Bodywork, she knows how to ensure sessions always remain holistic, and has an a natural gift for working with emotional energy”
Elliott Saxby, Founder of The School of Energetic Bodywork and creator of Kundalini Bodywork
How We Work Together
My work meets women at the level that actually creates transformation:
her body, her nervous system, and her shadow - the subconscious patterns shaped by lived experience.
This is not mindset work.
This is not performance or show..
This is not about chasing breakthroughs or forcing change.
Slow Medicine
Depth, rhythm, presence, truth.
We move at the speed of the body, not the urgency of the world.
Somatic Truth-Telling
Feeling what’s real — not what you think you should feel.
Sensation becomes your compass. Your body becomes your guide.
Nervous System Resensitising & Repair
Unwinding survival patterns like shutdown, collapse, numbness, hypervigilance, people-pleasing, and overthinking.
We create the conditions for safety so your system shifts naturally.
Embodied Activation
Reawakening vitality, clarity, erotic energy, creativity, and life force -
not performance, not hype - your natural state returning and upgrading.
Energetic & Emotional Alchemy
Subtle, precise shifting.
Quiet, grounded, long-lasting.
The kind of transformation you feel in your bones.
Relational Attunement
I don’t stand above you. I walk with you - eye to eye, body to body, truth to truth.
Our work together creates sustainable change because it’s rooted in the nervous system and you learn to activate more life force and vitality.
“I signed up to work with Helen to unlock my sex, but walked out with every corner of my life, unimaginably changed. Kundalini Bodywork gave me the sacred, intimate space to howl, roar, shed and free myself of decades of sexual shame, anger and grief. This rapid healing brought me to life. My level of presence and connection, not only with myself but the world and the people in it, has deepened. I’ve found a direct line to power that is palpable within me, and I’m turned on daily, with pleasure and joy.”
Why This Work Matters
You are not disconnected because something is wrong with you - you’re disconnected because you learned to override yourself to survive.
You were taught to shut down, stay quiet, stay small, stay busy, stay pleasing, stay “fine.”
And over time, the patterns that once protected you became the very things that kept you from feeling alive.
This work is a return to the truth of you, underneath all the noise from your life experience.
Through slow medicine, somatic truth-telling, nervous system repair, and embodied activation, you begin to unwind the patterns that keep you stuck in overthinking, overgiving, collapsing, running, fighting or shutting down.
Instead of forcing change, we create the conditions for your body to remember - to reorganise, to soften, to come back online.
When your nervous system regulates, you can hear the whispers of you body and your power returns.
When your body is listened to, your voice become rich and empowered..
When your truth is embodied, your life expands exponentially.
This is where reclamation begins, and expansion becomes infinite.
Helen Reimers is The Somatic Whisperer: a guide for women walking the path of reclamation.
She does this work because she knows the terrain - the losing, the breaking, the returning, the activation, the expansion.
Through slow medicine, somatic truth, deep nervous system repair, and embodied activation, Helen helps women remember who they are beneath the survival, the conditioning, and the stories that never belonged to them.
Her work is grounded in the belief that healing isn’t just about releasing trauma, it’s about awakening the full spectrum of aliveness. She guides women through powerful processes that unlock emotional integrity, sensual aliveness, and nervous system freedom.
“Helen helped me change my perspective by questioning my own beliefs and visions... I now fully understand a simple but most important principle - show up for yourself, aways, without exceptions or compromise.”
Who This Is For
This work is for women who have lived enough to know that quick fixes don’t last - women who feel the pull toward something deeper, steadier, and truer than anything they’ve tried before.
It’s for you if:
You’ve spent years overriding yourself.
Staying strong, staying quiet, staying busy, staying “fine.”
But underneath, your body is asking for something real.
You’re moving through a threshold.
Grief, trauma, separation, identity shift, motherhood, ageing, desire, or awakening —
you feel yourself changing but don’t yet have the language for it.
You’ve outgrown survival patterns.
People-pleasing. Overgiving. Collapsing. Running. Fighting.
Shutting down. Numbness. Overthinking.
Holding it all together alone.
Your body is tired of the old ways.
You want to feel alive again.
No more masks.
No more performing.
You want to return to the woman underneath — the one your body remembers.
You long for depth, not performance.
A space where nothing about you is “too much,”
and where you can move slowly, honestly, and in your own rhythm.
You’re ready to be met - not managed.
You don’t want scripts, surface coaching, or spiritual bypass.
You want attunement, clarity, and lived wisdom.
You’re ready to reclaim your power, your pleasure, your presence - and your Eros.
Not as performance, but as life force.
Not through force, but through returning to your body’s truth.
Not through intensity, but through coming home to yourself.
If this is you, you’re in the right place.
“Helen is a very skilful practitioner in the way she meets you where you are at, and holds space to bring in higher frequencies of healing. I felt held 100% l appreciate her full range and the depth of her emotional intelligence including humour that was needed in a select moment during the session.
I could feel her energies changing and mine following where it needed to throughout the process. She knew the right things to say to encourage and when to leave me to go through what I was releasing.
After the session I had more energy, I really had let go of things and could feel that they’d gone... When I got home I immediately attracted more clients and have been working with even more passion and meaning and joy since. Helen you’re amazing - can’t wait to have more sessions with you xxx”
How Eros Lives in This Work
In this work, Eros is not just about sexuality. It is the pulse of life returning to the body.
Eros is the fire that awakens, smoulders and burns when your nervous system comes off high alert, when numbness dissolves, and when the parts of you that went dormant begin to stir again. It is the spark that brings colour back into your days, sensation back into your body, truth back into your voice, and presence back into your life.
But Eros doesn’t stop there.
When Eros moves through the system, it awakens:
creative aliveness - the impulse to express, make, speak, move, write, dance, or create again
erotic intelligence - the subtle sensual awareness that lets you feel pleasure in your skin, your breath, your belly, your whole body
sexual energy as life force - connecting with your sex not as performative sexuality, but as natural warmth, desire, and connection that arise when the body feels safe
orgasmic flow - not an event, but a current of energy and receptivity moving through your system, showing up as expansion, sensitivity, and responsiveness that is felt in your body and ripples through your life
These are the natural extensions of Eros:
the moment you feel yourself again
the warmth that returns after years of shutdown
the impulse to breathe deeper, stand taller, speak clearer
the desire to live from your centre rather than your coping patterns
the quiet hum of aliveness that rises when you stop abandoning yourself
This is erotic intelligence - not performance, not aesthetics, not intensity, but your innate life force coming back online.
Eros in this work is sovereign, grounded, somatic, and real. It is the natural byproduct of a body that feels safe, connected, and free enough to express itself - creatively, sexually, sensually, emotionally, spiritually.
When Eros moves through your system again, your whole life begins to move too - with truth, with clarity, with power, with pleasure, with creation — and with the undeniable magnetism that embodied women carry.
“Helen is very wise. She has a very pleasantly soft and sensitive nature. She is also very demanding. She wants to bring you the highest possible healing. I love her.”
Somatic Whispering
Somatic Whispering is the modality I’ve created after more than twelve years of somatic, energetic, and trauma-informed training - and a lifetime of lived experience inside the feminine body.
It is a slow-medicine approach to unwinding survival patterns, repairing the nervous system, and restoring the aliveness, pleasure, and truth that have been held down or shut away.
This work helps women:
soften the patterns that keep them stuck in overwhelm, shutdown, or self-abandonment
reconnect with their body’s natural sensitivity, intuition, and sensuality
reawaken Eros — creative, emotional, sexual, and life-force energy
build capacity to feel, hold, and express more of who they truly are
return to their centre after years of living from coping strategies
Somatic Whispering weaves somatic unwinding, nonlinear movement, breath and energy work, nervous system repair, tantric and kundalini-based energetics, emotional alchemy, and deep attunement.
Nothing is forced.
Nothing is performed.
Everything moves at the pace your body can trust.
This work is not a technique - it is a reclamation.