Knowing your own darkness is the best method for dealing with the darkness's of other people. One does not become enlightened by imagining figures of light, but by making the darkness conscious.

The most terrifying thing is to accept oneself completely. Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes ~ Carl Jung

My work is to bring women back to what is real.
To the body.
To truth.
To the deeper rhythm that lives beneath the noise, the survival patterns, and the stories that never belonged to them.

I guide women through thresholds I have walked myself - the losing, the breaking, the returning, and the quiet rebuilding that happens when the body finally feels safe enough to soften.
I know this terrain. It shaped me into who I am.
It is why I lead the way I lead - with depth, attunement, and unwavering presence.

My gift is not in performance or pressure.
It is in coherence.
I heal through groundedness, clarity, and the integrity of my own embodiment.
Women regulate and rise simply by being met in a field where nothing is rushed, nothing is forced, and everything is allowed to unfold in its own sacred timing.

My purpose is reclamation - supporting women to retrieve the parts of themselves they’ve had to hide, override, or shut down in order to survive.
When the nervous system repairs, truth returns.
When truth returns, power rises.
And when a woman stands in her embodied truth, she becomes a force that changes her life from the inside out.

This is the frequency of my work:
slow, deep, somatic, honest, lived.
A return to the body as guide, as compass, as home.
A path for women who are ready not just to heal - but to come back to themselves.

Contact

Helen Reimers

T: +61 410 240 644
E: hello@helenreimers.com