We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions ~ Brené Brown
1:1 Bespoke Bodywork & Coaching Packages
In-person and on-line options.
I specialises in supporting you to become the most grounded, confident and empowered version of yourself so you can live a life that feels enriched on every level.
My promise to you is a strong sacred container in which you will be skillfully guided, drawing on over a decade of experience and an extensive repertoire of somatic, emotional, mind-set, spiritual and energetic practices so you can find, feel, unfold, and connect with your true essence, awakening your vitality, sensuality, personal power and purpose.
Using Kundalini Bodywork complimented by multidisciplinary practices, we willl:
Regulate your nervous system
Release trauma patterns
Understand, identify, and process emotions
Shadow work & polarity
Align your sex, heart, and mind
Awaken your vital life force and sensual sensation
This work will help you transform pain, numbness, and disconnection into pleasure, aliveness, and opportunity.
What We Will Work On
Regulate Your Nervous System
Release stress, tension, and reactivity caused by past trauma and modern life. Restore calm and balance to your body, emotions, and mind.
Release Trauma Patterns
Unwind the “freeze state” of numbness and stuck emotions. Reconnect with your body’s wisdom to release old holding patterns and restore ease and movement.
Understand, Identify, and Process Emotions
Learn to the art of emotional alchemy - transform and transmute stored emotions, reduce reactivity and regain freedom and choice.
Shadow Work & Polarity
Understand and accept your shadow through the lens of polarity, and with the intention to make it healthy and serve you.
Align Sex, Heart, and Mind
Sensitise your nervous system to integrate pleasure and pain, creating sustainable change and deeper connection to yourself and others.
Awaken More Vital Life Force (Kundalini Shakti) and Expand Sensual Capacity
Expand your capacity for pleasure, connection, and joy, enriching every area of your life.
What is Kundalini Bodywork?
Kundalini Bodywork is a holistic, integrative therapy that prepares your body for the safe rise of Kundalini energy. It transforms symptoms like pain, anxiety, depression, and trauma into high-vibration, pleasure-filled states.
Through this work, you’ll:
Heal childhood wounds and relational trauma
Release shame, stigma, and oppression
Reclaim your sovereignty, authenticity, and personal power
Understand your shadow and how to make it healthy
Cultivate a deeper connection to your body, sensuality, and spirituality
This Work is For You If You:
Feel disconnected from your body, sexuality, or pleasure
Have endured trauma or abuse and are ready to reclaim your life
Are tired of repeating the same patterns in relationships, work, or health
Feel stuck, numb, or joyless
Lack trust in yourself or the world
Struggle with anxiety, anger, or depression
Are ready to reclaim your power, pleasure, and purpose
Want to feel alive, confident, and excited by life
Are seeking deeper spiritual connection and purpose
Your Invitation
If you’re ready to reclaim, reconnect, and revitalise at every level of your being, this is your moment! Let’s
Release old patterns and beliefs
Awaken your vital life force and sensual sensation
Build healthy relationships and confidence
Connect to something bigger than yourself
Step into your purpose and power
Your radiant, enriched life is waiting. Let’s journey together.
✨ The transformation begins with your yes - yes to yourself, to wanting more, receiving more, giving more, being more ✨
To find out more about Kundalini Bodywork check out these blog articles
The Soul’s Playlist: Why Old Traumas Keep Hitting Repeat
Shame To Shakti: Reclaiming The Energy You Were Taught To Hide
Spinal Flow Technique by Helen Reimers - in person sessions
If you’re dealing with pain, tension, or emotional stress—or simply craving greater ease, vitality, and balance—the Spinal Flow Technique offers a gentle yet profoundly powerful way to support your body’s natural healing abilities. But here’s what makes my approach unique: I bring a wealth of knowledge in subtle energy, Kundalini Bodywork, and other energy healing modalities into every session. This combination creates a deeply transformative experience that goes beyond the physical, tapping into the energetic and emotional layers of your being.
So What Makes My Approach to SFT Unique?
Subtle Energy Integration: By working with the body’s energetic systems, we address not just the physical symptoms but the root causes of blockages, creating lasting change.
Kundalini Awareness: The awakening and flow of Kundalini energy can amplify the healing process, bringing vitality, clarity, and a sense of expanded consciousness.
Holistic Healing: Drawing from over a decade of experience with an incredible range of healing modalities, I tailor each session to your unique needs, ensuring a personalised and deeply effective experience.
I do the work: I am consistently doing the work necessary to keep transmuting any dense energy in my system and devote myself to healthy living and spiritual practices that keep my vibration high and rising.
This isn’t just about releasing tension—it’s about creating space for you to step into a state of balance, clarity, and well-being. It’s an invitation to let go of what no longer serves you and reconnect with your body’s innate wisdom and vitality.
Are You Ready to Transform?
If you’re ready to experience the transformative power of the Spinal Flow Technique—enhanced by the depth of subtle energy work and Kundalini awareness—let’s work together. Together, we’ll unlock the flow of ease and healing within you, helping you move toward a life of greater vitality, peace, and connection.
Your body—and your nervous system—will thank you. And so will your soul. Let’s begin.
“Right from the beginning, Helen helped put me at ease. She created a space in which I felt very safe and held....taking time to explain about the nature of the work we would be doing. It was very clear and felt relevant to my life and the issues I have been facing. I felt seen, heard and valued during our time together and really benefited from her skilful practice and the wisdom she brought through.
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“I had the pleasure of meeting and recieving a Kundalini Bodywork session from Helen... In particular, I benefited and liked that she had a wealth of knowledge from a variety of different disciplines. She made me feel very comfortable and heard when sharing intimate details about trauma from my past.... The energetic transmission was powerful and allowed me to go deep into the intention she helped guide me through at the beginning of our session... Helen is the real deal and will be well worth your trust and investment.
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“Thank you Helen, from the bottom of my heart for your presence. I had a divine session with you, your energy and ability to hold space, felt really secure. You had so many different tools for holding me, my body, my head and all around me - my energy. When I was with you I could really feel energy going through my whole body and I could let it express with my body more than I have ever been able to. It felt divine and at the same time the session was full of letting go expressing and screaming.
With you holding space I felt safe and confident to let go, I could feel so much love, it was really divine and I could feel so much light around me and lightness in my, my body was flying at times… I love your beautiful soul with your beautiful energy. I would love to do it all over again.
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