The solution to our health problems lies within – it’s our body’s natural power to regenerate and heal. This is the secret of Master Yang’s transformational method – to reconnect us with our natural state, unlocking our self-heaing potential.
Nei Gong as taught by Master Zhen Hua Yang is focussed upon reconnecting with the wisdom of the body through the regulation of three main circulations within the human body: blood circulation, mental/nervous circulation and digestive circulation. These circulations are the pillars of longevity and good health.
Calligraphy Health through enhancing these three circulations increases the longevity of internal organs while making the body soft, supple and elastic. It produces a physical lightness, setting the environment for self-healing. It also brings deep calm and peace, grounding us, and producing a happiness that is internal, void of external conditions. This is what Master Yang calls “cell’s smile”.
As a holistic system, Calligraphy Health has been built on the principles of Daoism, Buddhism and Confucianism, embodying all of their values.
"Calligraphy – the revered Chinese ancient art – moves the brush on the paper as if it is an extension of the body. During Calligraphy Health training through a combination of breath, mind and movement, the flow, like the brush of the calligraphy artist, is achieved – continuous, gentle, yet strong, and full of energy. " calligraphyhealth.com
For classes, workshops and to make 1:1 bookings please see the bookings page.
To find out more about Master Yang and his Internal Healing Health System visit https://calligraphyhealth.com
Qi (aka kundalini, prana, life-force) is the energy that creates, animates, sustains and heals the body.
Qi is your aliveness. It is the difference between being in a living body over of a dead one. When you die, the Qi leaves or transforms. The body might weigh the same as it has the same organs and muscles, but now it is lifeless.
Qi is the love in your heart, the brightness of your mind, the sparkle in your eyes, the movement in your body - Qi is everything, everything is Qi.
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